Monday February 27, 2017
Total Steps 5948 (walk)
Total Calories: 1130 (estimated)
Water Intake: 24oz
Weight Loss: +.5 (-27.4 lbs loss total to date)
There was no way I was going to hit the gym this morning; still feeling lousy with this cold. Isn't it strange that we are these big humans and those tiny little viruses can take us down. That said I took advantage of my Nutrisystem food stash and heated a Nutrisystem Turkey Sausage and Egg Muffin. I had a few banana slices on the side. Nothing tastes good when I have a cold and this was no exception. At least I wasn't hungry afterwards.
I always know I'm "OK" when I still have an appetite. I sliced the rest of my poached chicken (it's better days are far behind) and slapped it on top of a slice of Killer Dave's skinny bread with a little mayo, kosher salt and pepper. What I could taste of it tasted OK.
My snack was late so I just had a cup of coffee with a bag of Nutrisystem Biscotti Bites. For some reason "sweets" just sounded good.
There is always that problem when I don't eat a nutritious meal at meal time I get "snacky" later. I managed to plow through 1 ounce of Toscano salami, a small slice of Parmesan cheese and a cup of coffee with 1 tablespoon of cream. Sheesh!
Real food sounded better than anything Nutrisystem had to offer me. I prepared a pork chop and some fresh steamed green beans. I gave the last quarter of my small pork chop to my husband. For whatever reason I filled up fast.
I know these pork chops look giant but they were not. I had the one on the left, about 4 ounces, the one one the right was about 6 ounces.
I did get a little hungry later so I had about another ounce of those too-darn-good raw cashew nuts. After that I had about 1/4 cup of Fage 2% yogurt with a drizzle of honey and some chopped walnuts.
I headed to bed early hoping to shake this cold; I'm cautiously optimistic. This was more of a snack day than meal day but not bad all things considering. Perhaps I should have made chicken soup? I did get one walk in, about 1.5 miles each way, not bad. I'll let you know how it's going again tomorrow. Have a great week!
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Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals