My Nutrisystem Journey and Review

A self-described serial dieter tries Nutrisystem for the first time. This is my daily journal where I document the entire experience from evaluating the plan, to purchasing the product and journey of at least the first 30 days (and maybe longer). I will be photographing all the foods and detailing my daily intake, activities, my successes and hopefully not too many failures. I hope this review will be helpful for those considering this eating plan.

Diet Day 172

by Barbara Bowman | Feb 08, 2017

Day 172 Summary

Tuesday, February 7, 2017
Total Steps : 2278 (walk) no exercise
Total Calories: 1236
Water Intake: 30 oz
Weight Loss: - .9 (-26.2 lbs loss total to date)

Diet Day 172 Breakfast

Ah, back on track weight wise. Today I experimented a little with breakfast. I decided to make my own version of the Nutrisystem Turkey Sausage and Egg Muffin. My version uses a light version of an English muffin, 1/2 of a egg, scrambled, 1/4 ounce shredded cheddar cheese (sharp) and a slice of Canadian bacon. The flavor was very good.

Diet Day 172 Morning Snack

After having all most 4" of rain fall in the last 12 hours the prospect for a walk outside today look slim. Exercise or not I still get hungry. I tossed back my usual 12 ounce Dr. Keith's Chocolate Cream protein shake.

Diet Day 172 Lunch

For lack of creativity I grabbed for the Nutrisystem Grilled Chicken Sandwich, again. I served with some BBQ sauce and my usual field greens salad.

Diet Day 172 Afternoon Snack

Something salty sounded good so I had 6 Triscuit crackers (original). One of the few snacks you can buy that only has 3 ingredients.

Diet Day 172 Dinner

I whipped up some sauteed mushrooms to go with my Nutrisystem Mushroom Stuffed Chicken Breast. I served this with some steamed broccoli.

Diet Day 172 Dessert/Snack

Later I had another Nutrisystem Chocolate Cupcake. For some reason I got hungry before bed (I don't typically) so I had about 1/2 Fage 2% Greek yogurt with some walnuts crumbled on top and a tiny drizzle of honey.

Diet Day 172 Wrap Up

I didn't think the rain would stop. I didn't get any walking in today. My meals were pretty reasonable all in all. Tomorrow I'll hit the gym which can only help. Hope your week is going well. See you tomorrow!

See complete list of My Nutrisystem Journey blog posts >>

Nutrisystem Tools

Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.