Monday January 30, 2017
Total Steps: 6737 (1 walk)
Total Calories: 1200 (estimated)
Water Intake: 160z
Weight Loss: X (-25.4 lbs loss total to date) stayed the same
An unplanned for appointment allowed me to skip my workout today. After a couple of cups of coffee I whipped up a scrambled egg and a slice of Dave's Killer skinny bread. Not a huge breakfast but given I'll be doing a lot of sitting today; sufficient.
I didn't plan very well so I had nothing to snack on, come snack time. Another snack skipped. I did have a fresh cup of coffee with cream when I got back home.
Today I tried something new, Nutrisystem-wise. I tried the Nutrisystem Black Beans and Rice. This is one of those meals that is dehydrated so you add water, microwave, let sit, etc. The flavor was fine. I would eat it again. I did give it a good dousing of Tabasco sauce.
For some reason sweets sounded good so I had 1/2 package of the Nutrisystem Vanilla Shortbread Cookies. The whole package is shown below but I only ate half.
My snack got a little out of control today. I started with about 1/2 ounce of Toscano salami but then I HAD to taste some Cambozola Grand blue cheese that was out of this world. I'm sure I had an ounce of it.
It was amazing I was even hungry after that "snack". I heated a Nutrisystem Chicken Parmesan. I sliced some cucumber to serve alongside. There is no way to make this dish look nice.
I polished off the remaining half of the Nutrisystem Vanilla Shortbread Cookies. They go best with coffee but I didn't want to drink coffee in the evening.
I'm glad I made it out for a walk earlier because I never made it out for another one. It was good to try something new, Nutrisystem-wise. I missed not working out. I will survive. Don't blink because it's almost February!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals