Tuesday January 24 2017
Total Steps: 7542 (walk)
Total Calories: 1458
Water Intake: 32 oz
Weight Loss: -.3 (-24.9 lbs loss total to date)
Bounced back down. I don't know why I weigh everyday. Anyway, it tis, what it tis.
I took off for a 4700 step walk.
I was hungry when I got back so I had about 1.5 ounce left of my pork chop from dinner last night. I sliced that and munched on it for my morning snack. Later I had 2 cups of coffee with real cream.
Given I'm still waiting for my frozen foods from Nutrisystem I used my very last melt; the Nutrisystem Steak and Cheese Melt. As a side I dressed some salad greens with my usual olive oil, balsamic vinegar and kosher salt.
I've not had a lot of exercise but I still keep dealing with intermittent hunger. I sliced the last of the poached chicken, and some cucumber. Simple but good.
In the depths of my freezer I located a slightly frost-covered box of Nutrisystem Chicken Enchilada. I heated that and served it with more of my steamed filet greens beans.
Resist I tried but I was in a munchie mood after dinner. I decided on my Nutrisystem Sweet and Salty Snack Mix. My husband chose a package of the Nutrisystem Chocolate Sandwich Cookies (2 packages) I ate one cookie.
In addition to my walk I got a little raking, sweeping and yard work done. That was the sum total of my exercise. My meals were civilized except for maybe the 3 cups of coffee with real cream. Lets see what tomorrow brings.
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals