Saturday January 14, 2017
Total Steps:  9314   (walks)
Total Calories: 1400  (estimated)
Water Intake:  24oz
Weight Loss: -.4 (-23.6 lbs loss total to date)

Back to where I was a few days ago.  I've created my own maintenance plan haha!

Diet Day 148 Breakfast

Going to head out for a drive early so I just scrambled up eggs with some Portuguese sausage and green onions.  I toasted a slice of my usual Killer Dave's skinny bread.

Diet Day 148 Morning Snack

I found a great little health food store with a good stock of raw cashew nuts.  I purchased a few and downed 18, about 1 ounce.

Diet Day 148 Lunch

Once back at the old homestead I rustled up a half of a tuna fish sandwich. It was pretty bare bones, some mayo, green onion, bread, lettuce.

Diet Day 148 Afternoon Snack

We decided to go have an order of one of our new favorites, the lobster deviled eggs.   These eggs have a thin layer of really great quality olive oil below the yolk.  Then you give them a spritz of fresh lime juice and they are pretty darn heavenly.

I ate two of these egg halves.

Diet Day 148 Dinner

I had quite a bit of leftover cold rice and assorted vegetables, meats so I made another Barb's Maui Fried Rice. The fun thing about the fried rice recipe is you can substitute for whatever you have in the refrigerator.

It made quite a bit so now I have leftovers of the leftovers.

Diet Day 148 Dessert/Snack

My husband had a nice big piece of coconut cream pie so I took an obligatory bite or two, or three.

Diet Day 148 Wrap Up

I ended up spending more time in the car than I thought I would so I fell just short of my minimum step goal.  I had more calories overall for the day than I could have but not a big deal.  I'll check back in tomorrow, Sunday, have a good one!