My Nutrisystem Journey and Review

A self-described serial dieter tries Nutrisystem for the first time. This is my daily journal where I document the entire experience from evaluating the plan, to purchasing the product and journey of at least the first 30 days (and maybe longer). I will be photographing all the foods and detailing my daily intake, activities, my successes and hopefully not too many failures. I hope this review will be helpful for those considering this eating plan.

Diet Day 144

by Barbara Bowman | Jan 11, 2017

Day 144 Summary

Tuesday January 10, 2017
Total Steps: 16,730 (walks)
Total Calories: 1300 (estimated)
Water Intake:
Weight Loss: -.9 lb (-24 lbs loss total to date)

Ah, back down to my lowest. Being good yesterday paid off. Oh here, by the way is my trusty mobile bathroom scale. If you don't have one, and you're OCD about tracking your weight, like I am, you can get one here on Amazon for $24.95. It's highly accurate when compared with my scale at home (which matches my Dr's scale in his office).

Diet Day 144 Breakfast

It's back down to basics again today. I had 1/2 cup Fage 2% yogurt and 1/4 cup Anahola Granola.

Diet Day 144 Morning Snack

I was out for a walk and it was hot so I had an iced coffee with some half and half.

Diet Day 144 Lunch

I got back mildly ravenous but pickin's are slim in the refrigerator. I had some leftover rice and one leftover chicken thigh from my Asian Garlic Chili Chicken. I shared the chicken. I had a little blop of chili garlic paste to eat with my 1/4 cup of rice. Lunch was a little meager but I was too lazy to make a salad.

Diet Day 144 Afternoon Snack

I'm going to have an early dinner out so I said NO to my afternoon snack. I did take another walk and I'm close to my 10k goal already.

Diet Day 144 Dinner

In keeping my with normal habit we had a light "appetizer" dinner. We shared a Kale and Parmesan salad with toasted nuts and heart of palm which I loved, an order of pork belly (I was not a fan) and a wonderful Unagi Royal sushi with unagi, mushrooms and tobiko.

Also for a little starter we had some edamame with really nice spices and a little heat, excellent!

Diet Day 144 Dessert/Snack

I didn't try any desserts because I'm sure I had over my calorie allotment. I did walk home which put me over 16k steps for day.

Diet Day 144 Wrap Up

Up until dinner I only had about 400 calories for the day. I estimated my total of the day higher than it probably was but when it comes to restaurant food it tends to be even worse, calorie wise than you think. I'll let my scale be my guide.

See complete list of My Nutrisystem Journey blog posts >>

Nutrisystem Tools

Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.