My Nutrisystem Journey and Review

A self-described serial dieter tries Nutrisystem for the first time. This is my daily journal where I document the entire experience from evaluating the plan, to purchasing the product and journey of at least the first 30 days (and maybe longer). I will be photographing all the foods and detailing my daily intake, activities, my successes and hopefully not too many failures. I hope this review will be helpful for those considering this eating plan.

Diet Day 139

by Barbara Bowman | Jan 06, 2017

Day 139 Summary

Thursday January 5, 2017
Total Steps: 21,672 (walks)
Total Calories: 1245 (estimated)
Water Intake: 24oz
Weight Loss: -.5 (-23.6 lbs loss total to date)

I'm back down to the lowest I've been so far.

Diet Day 139 Breakfast

I scrambled another 1.5 eggs and mixed in some diced Portuguese sausage. I also had about 1/4 cup of Fage 2% Greek Yogurt and 1/4 cup of Anahola Granola (105 calories) for a total of about 385 calories. I'm heading out for a long walk, about 7-8 miles so I'm sure I'll burn it off.

Diet Day 139 Morning Snack

I stopped for an ice tea, no sugar.

Diet Day 139 Lunch

I was about at mile 5 and I was pretty hungry. My husband I split a very nice cheeseburger with avocado. I'm sure my half was over 400 calories. It tasted great!

Diet Day 139 Afternoon Snack

I had 12 potato chips (about 140 calories).

Diet Day 139 Dinner

I had the last piece of ahi to cook. I seared it and tried a different sauce. The sauce recipe used, chile garlic sauce, soy sauce, a pinch of sugar and fresh lemon juice. It was "OK" I didn't love love it. I added a little Roquefort cheese on top of my otherwise plain salad. I quick sauteed some fresh snow peas with olive oil and fresh garlic. Those were the best part of the dinner.

nutrisystem day 139 dinner

Diet Day 139 Dessert/Snack

Even though I went out for yet another walk after dinner I passed on dessert. I figured I did enough damage for the day.

Diet Day 139 Wrap Up

I walked more today than I have in a really long time. I ate sensibly but I could not track my calories with a lot of accuracy but I didn't do too badly. I probably won't walk as much tomorrow so I'll cut back on meals. See you tomorrow!

See complete list of My Nutrisystem Journey blog posts >>

Nutrisystem Tools

Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.