Friday December 23, 2016 Total Steps: 5844 (workout + walk) Total Calories: 1400 (estimated) Water Intake: 24 oz Weight Loss: +.2 (-23.6 lbs loss total to date)
Considering last nights desert-a-thon, not too bad.
I swear the trainer is trying to kill me! I got out of there alive but the rain is coming down so the prospects of a walk don't look good. I decided to have some fun with food and I made Christmas Stars out of my Kirkland Extra Lean ham. I ate two slices total and a little mustard.
I'm going to have dinner with friends this evening so I just made a simple Nutrisystem Hamburger dressed with some red onion, catsup and mustard.
I skipped my snack given I was going out and not 100% sure of the menu.
Dinner was very simple and nice. Fresh cheese ravioli, fresh cracked crab and a simple salad. I ate like a human.
I figured I did enough damage with dinner no sense in adding on more calories.
Today was a nice relaxing day all in all. I never got a 2nd walk in so my steps were low but I did work out. Tomorrow is Christmas and I have much to do as I'm sure you all do as well. See you then!
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Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals
Nutrisystem Snacks