Day 106 Summary

Saturday, December 3, 2016
Total Steps: 10,379 (walk)
Total Calories: 1411  (estimated)
Water Intake: 32 oz
Weight Loss:  (-21.2 lbs loss total to date) Didn't weigh

I was a coward so I did not weigh.  I'll check it again tomorrow.

Diet Day 106 Breakfast

I purchased an avocado a couple days ago and it was ready to be eaten today.  I heated a Nutrisystem Turkey Sausage and Egg Muffin.  I added two thin slices of the avocado atop the sausage patty.  This was pretty tasty! 

Diet Day 106 Morning Snack

My snack was either a late breakfast course or a snack.  Let's call it a snack. I had about 1/2 cup of low fat cottage cheese.

Diet Day 106 Lunch

It was time for a walk so I wanted some lunch before I left.  I needed to use my avocado so I put a couple of slices on top of my Nutrisystem Hamburger.  It was a good avocado but somehow the whole thing ended up being a little bland.  I had a little pepperoncini on the side.  It is the Christmas Parade day here in town so we had a nice walk and followed most of the parade route.

Diet Day 106 Afternoon Snack

I was mid-project and didn't have much to snack on so I grabbed a Nutrisytem Fudge Brownie and ate half only about 75 calories.

Diet Day 106 Dinner

Tonight I'm preparing the dinner I intended to have last night when I went on my cheese-athon.  I made a nice steak au poivre, fresh green beans and a half of a baked sweet potato.  I was so hungry I didn't take time to fuss with my image so be advised it tasted better than it appeared.  My only small complaint is that I purchased a rather expensive New York steak from Whole Foods but it was really gristly.  Nevertheless it all tasted very good.

Diet Day 106 Dessert/Snack

I topped the meal off (an hour or so after) with a Nutrisystem Ice Cream Sandwich. 

Diet Day 106 Wrap Up

This ended up a pretty good day.  I came close to my 11k step goal, watched a parade and had a really nice Flex Meal for dinner.   I will brave the scale again in the morning.