Day 83 Summary

Thursday November 10, 2016
Total Steps:  8730 (walk)
Total Calories:  1084
Water Intake:   52oz
Weight Loss:  (-19.3 lbs loss total to date) didn't weigh today

Diet Day 83 Breakfast

I had a skimpy breakfast of just the Nutrisystem Cinnamon Roll and coffee. I feel like my nutrition is devolving. I didn't bother taking an image.

Diet Day 83 Morning Snack

I've even run out of raw almonds and those are a typical staple in our house.  I ate 1 oz of walnuts instead.  I like walnuts too but I just like almonds more for snacking.

Diet Day 83 Lunch

Today I reversed lunch and dinner so this entree is the Nutrisystem Chicken Pot Pie. This is a shelf-stable entree and this was my first time to try it.  For all you lovers of the typical calorie-laden frozen pot pie; don't get your hopes up.  This is now on my "i could never eat this again" list.  It wasn't horrible but it just didn't bear much resemblance to a pot pie.  It was more like chicken pot soup. The broth/sauce is thin and brownish. The chicken was chewy with a processed texture and flavor.  The little crust which you are supposed to place on the top was the closest I've seen of any Nutrisystem product to a "flaky dough".  I heated two pot pies and one of the bags with the crust was just mostly crumbs the other was intact.  The crust did not have much flavor either.

 The pot pie innards are in the little tub and the crust comes in a separate pouch.

 There you have it, chicken pot soup with a top hat of crust.

I did eat a little salad with some olive oil, balsamic vinegar, salt and pepper.

After lunch I went out for a walk for about 1 hour.  It's a good walk but not enough to make my 11k for the day.

Diet Day 83 Afternoon Snack

Today I ate a little less than one half of a Kirkland Nut Bar.  It seemed like a full 210 calorie snack was a bit much.

Diet Day 83 Dinner

Given my dinner was at lunch I had my lunch for dinner.   I heated the little tub of Nutrisystem Bean with Ham Soup.  I've had this a couple of times and its on my not bad list.  I did grate about a 1/4 ounce of Parmesan cheese to float on top.  It's a good add.

After my soup I followed up with more salad greens.

Diet Day 83 Dessert/Snack

I was still feeling guilty over the nut bar earlier so I just have about one quarter of a Nutrisystem Fudge Brownie.  I would have washed it down with coffee but It just disrupts my sleep.

Diet Day 83 Wrap Up

I never made it out for another walk.  My exercise is backsliding.  I still need to grocery shop because I'm out of so many things I'm limiting my food choices.  Hopefully my weight will still be down when I weigh tomorrow.  Until then, ciao!