Day 82 Summary

Wednesday November 9, 2016
Total Steps:  6499  (walk)
Total Calories:  1046
Water Intake:  64 oz
Weight Loss:  (-19.3 lbs loss total to date)

That was a surprising weight loss.  I weighed twice just to make sure it was correct.  I'm not complaining!

Diet Day 82 Breakfast

Normally this is work out day but this day is already messed up with a conflicting appointment.  I missed my workout and even getting a walk in today may be a stretch.  My breakfast was odd too.  I had a Nutrisytem Cinnamon Streusel Muffin and a slice of Kirkland thin sliced ham (25 calories).

Diet Day 82 Morning Snack

Well that meeting was supposed to be one hour ended up being over two hours so snack time came and went without a snack.

Diet Day 82 Lunch

After my skimpy breakfast and no snack I was famished by lunch time.  I heated a Nutrisystem Hamburger and added a little mustard and that was that.  

Diet Day 82 Afternoon Snack

This is going to be a very short blog today.  I missed my afternoon snack too.  I'm feeling a little bit out of control.  I'm back to my old habits of missing meals and getting too hungry.

Diet Day 82 Dinner

Well I finished out the day as bad as it started. Not really BAD but certainly not very well rounded, nutritionally speaking.  I had the Nutrisystem Mushroom Stuffed Chicken Breast, again.  I didn't even make a salad.  I did get out for a small walk before dinner but this day was a disaster for exercise.

Diet Day 82 Dessert/Snack

I didn't eat that much for dinner so I ate a Nutrisystem Chocolate Cupcake for dessert.  It's too cool in the evening for me to eat ice cream.  What else could I do? haha!

Diet Day 82 Wrap Up

Other than some fresh parsley on my stuffed chicken breast I don't think a vegetable passed through my lips today.  I got next to no exercise.  I need to shop tomorrow and start organizing my time better so I don't have to miss exercise.  I'm feeling off track again.  See you tomorrow!