Sunday, September 10, 2017
Total Steps 10,341 (walk)
Water Intake: Didn't track
Weight Loss: -28.4 lbs.
I felt like having a poached egg this morning. I've not had one in quite awhile. My egg poaching skills are a little rusty. It didn't look very pretty but it tasted good. I served it atop a slice of Dave's Killer skinny bread.
I picked around on my lamb shank leftovers and had 1 flatbread cracker. I still have not walked today. I need to do that pretty soon because it's supposed to heat up in the afternoon.
I did take a walk and made it back around lunch time. I fixed a charcuterie plate for two. The plate included melon, prosciutto, grapes, a small bit of Morbier cheese and a few crackers.
Lunch was late so it also became my afternoon snack.
I bought more corn at the farmer's market this morning so I could make my Fresh Corn Salad again only this time without the extra chicken. It seemed like a perfect hot day dinner.
It was another hot evening (which is my excuse) for having a Skinny Cow ice cream sandwich for dessert.
I just made my step goal for the day. We're in another hot spell so not sure how I'll do other days this week. Tomorrow, Monday, is gym so I should be OK then. Hope all you Florida folks did OK with Irma. See you all tomorrow.