Where To Buy Birch Benders Paleo Pancake and Waffle Mix
You can purchase the mix online at Amazon.com or buy directly from Birch Benders.
Nutrition Information
Based on our test batch I estimate 1 serving to be about 1/2 of a full size waffle. So, the amount shown in the image below:
Calories: 140
Total fat: 7g
Cholesterol: 100mg
Sodium 340mg
Total Carbohydrate: 16g
Dietary fiber: 5g
Total sugars: (no added sugar) <1g
Protein: 7g
Product Shelf Life
Based on the sample I was provided the package has a shelf live of 2 years. This is a great pantry item to keep on hand for regular use or even for emergency use.
Review Wrap Up
This product gets a total thumbs up from me. I love the fact there are few ingredients, it's gluten free, low glycemic, made in the U.S.A., no added sugar, dairy free, grain free and more.
The waffles took only a few minutes to prepare and really tasted very good. I would definitely purchase this product to keep on hand.
I should mention here that Birch Benders has a variety of other pancake mixes as well so make sure to checkout their website.
Pumpkin Spice Paleo
UPDATE! We finally had a chance to try the Pumpkin Spice Paleo pancake and waffle mix.
The Ingredients
Cassava starch, almond flour, eggs, dried pumpkin, organic coconut flour, leavening, salt, spices, monk fruit (as a sweetener).
As you can see there are no artificial flavorings or sweeteners or wheat flour.
Mixing Up The Pancakes
The recipe just calls for 1/2 cup mix and 1/3 cup water (for 4-6 pancakes).

Given we did waffles last time we made pancakes this time. The process is the same. Just add water to the mix and stir.

My batch came out to be 4 small pancakes which was 2 servings of 2 pancakes each.

The Taste Test
I don't typically buy anything pre-flavored but I have to say I found the pancakes very flavorful and not in a chemical waste dump kind of way. I did put a little dot of butter on mine and served it with some sugar free Maple syrup. I also served them with some chicken apple sausages.

The only complaint I have is that these pancakes are very fragile. With a normal wheal flour pancake you can make a stack of those suckers and keep them warm in the oven until you are read to serve. These little guys tend to "deflate" rather quickly so you'll want to make them "to order" and serve immediately.
Calories
A serving is about 2 of the pancakes as shown, about 4" in diameter. This provides 140 calories, 17g of carbohydrate, 3 grams fiber, 6 grams of protein and 6 grams of fat.
The Paleo Pumpkin Spice Bottom Line
If you eat Paleo and you want an organic time-saving mix I think this product is a winner. Just like the unflavored version it has a long shelf life so it's a good pantry item.