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Metric Conversion Chart

 
Metric Conversion Chart
liquid measuring cup
The Metric Conversion Chart lists standard U.S. and Imperial (U.K.) volume measurements with equivalent U.S. units and metric units. This is a handy chart to help you make some simple recipe conversions including dry measurements, and liquid measurements.
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Published by: Gourmet Sleuth

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About This Metric Conversion Chart

This chart is a basic kitchen helper you can print and post on your refrigerator for easy reference.  The conversions are estimated and "rounded".  For more accurate conversions we suggest using our Grams To Cups conversion calculator which uses the actual gram weight of the ingredient.

Volume
U.S. Units Metric Units
 
Standard U.S. Measurements
1 teaspoon (US) = 1/6 ounce 4.929 milliliters
1 tablespoon (US) = 0.5 ounce 14.79 milliliters
1 fluid ounce (US) = 1 ounce 29.57 milliliters
1 gill (US) = 4 ounces 118 milliliters
1 cup (US) = 8 ounces 236.6 milliliters
1 pint (US) = 16 ounces 473.2 milliliters
1 quart (US) = 32 ounces 946.3 milliliters
1 gallon (US) = 128 ounces 3.785 liters
U.K. - Imperial Standard Measures
1 cubic inch = 0.5541 ounces 16.387 milliliters
1 teaspoon (UK) = 1.2 teaspoons 6.16 milliliters
1 dessert spoon (UK) = 2.4 teaspoons 12.32 milliliters
1 tablespoon (UK) = 1.2 tablespoons 18.48 milliliters
1 fluid ounce (UK) = 0.96076 ounces 28.4 milliliters
1 gill (UK) = 1.2 gills 142 milliliters
1 breakfast cup (UK) = 1.2 cups 284 milliliters
1 pint (UK) = 1.2 pints 568 milliliters
1 quart (UK) = 1.2 quarts 1.136 liters
1 gallon (UK) = 1.2 gallons 4.546 liters
Standard Metric Measurements
1 milliliter = 0.203 teaspoon l milliliter
1 centiliter = 2.03 teaspoons 10 milliliters
1 deciliter = 0.423 cup 100 milliliters
1 liter = 1.057 quarts 1000 milliliters
1 dekaliter = 2.642 gallons 10000 milliliters
1 teaspoon (metric) = 1.015 teaspoons 5 milliliters
1 tablespoon (metric) = 3.044 teaspoons 15 milliliters
1 standard cup = 1.0567 cups 250 milliliters

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