Soy products are made from soybeans. A soybean is a legume like any other pea or bean. Learn about the health benefits and risks of soy products.
Learn about Impossible Burger; it looks like beef, it tastes like beef and it is nutritionally equivalent to beef but it's all vegetarian. Ingredients, cost, where to buy, calories, nutrition information. Save the Earth!
Learn about food expiration dates, whats OK to eat and how soon, and what is not. Find out which dates really matter so you don't throw out foods that are perfectly safe. Know the difference between a best by date, use by date, sell by date and expiration date.
Given everyone seems to be jumping on the South Beach Diet bandwagon I think it's time for me to help dieters find the right types of recipes to allow them to munch their way to health. Before we get to the recipes I have some valuable dieting information to share.
If you are a fan of the Nutrisystem Dark Chocolate and Sea Salt Nut Bar you may want to read this review along with a comparable Costco Product the "Kirkland Nut Bar".