Pepitas are pumpkin seeds. Sometimes the word refers to the inside kernel of the pumpkin seed but can also be the entire un-hulled seed. Pepitas are popular in Mexico and they are typically toasted and eaten as a snack
Learn about Wondra flour by Gold Medal; an "instantized" flour very useful for making sauces and gravies. A brief history of this product is provided.
Whole Wheat Pasta - a nutritious alternative to higher glycemic, semolina pasta. Learn about how to buy and cook, recipes and nutritional information. Take one small step towards better nutrition.
Chia is an American herb that dates back to the Aztecs. Learn about the uses, preparation and nutritional information.