Pepitas are pumpkin seeds. Sometimes the word refers to the inside kernel of the pumpkin seed but can also be the entire un-hulled seed. Pepitas are popular in Mexico and they are typically toasted and eaten as a snack
A search for a new healthy snack cracker lead us to Ozery Organic Lavash Thin Crackers. Use for a platform for cheese at your next party or tuck them away for a mid-day snack.
Chia is an American herb that dates back to the Aztecs. Learn about the uses, preparation and nutritional information.
Whole Wheat Pasta - a nutritious alternative to higher glycemic, semolina pasta. Learn about how to buy and cook, recipes and nutritional information. Take one small step towards better nutrition. Best brands to buy..