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    Knowing When You're Offtrack

    How to lose sight of your weight loss and health goals - Stop tracking what you eat, stop exercising, stop tracking your progress, stop being accountable to others. Read on!

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  • From The Pot de Creme Museum

    Staffordshire Artichoke Pot de Creme Cup Blue and White

    A pearlware blue and white pot de creme cup dated about 1790. These cups were sold as custard cups during this time. Pearlware was developed by Josiah Wedgwood around 1778. The artichoke shape came from earlier cups produced by the Saint Cloud Factory in the early 1700's.

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