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Tamarind (tamarindo) -
[TAM-uh-rihnd] Also known as Indian date , the tamarind is the fruit of a tall shade tree native to Asia and northern Africa and widely grown in India. In Mexico tamarind is used to flavor beverages as well as soups and stews.

Tamarind pods and seeds
Photo by: gourmetsleuth.com


Buy and Store
Tamarind pods can be purchased in most Mexican grocery stores, Asian and Indian markets as well as health food stores. (see where to buy, below) If the pod is fresh the bark shell will separate if you bend the pod in half. Older pods can be soaked hit hot water before peeling.  It is best to purchase only the amount you.  Unused pods can be stored in cool area in a plastic zip style bag.

Other Forms
Tamarind is also commonly sold in blocks which are simply peeled pods and pulp, compressed.  

Where to Buy
Gourmetsleuth.com - we carry both whole pods and pulp (paste)
Tamarind pods - Whole
Tamarind paste - 17.5oz paste


Agua de Tamarindo
A tart refreshing Mexican beverage View Recipe

Tamarind Syrup
Use as a topping for poached fruit View Recipe

More Tamarind Recipes
View more recipes that use tamarind View Recipe

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Nutrition

Tamarind  1 pod

Calories

4.78

Total fat (g)

0.012

Saturated fat (g)

--

Monounsaturated fat (g)

--

Potassium (mg)

12.560

Calcium (ng)

1.480

Protein (g)

0.056

Carbohydrate (g)

1.250

Cholesterol (mg)

0

Sodium (mg)

0.560

Vitamin C (mg) 0.070
Vitamin A (IU) 0.040

 
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