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Apple Smoked Tuna Steak with Herbed Mayonnaise

 

1/4 cup fat-free mayonnaise
1/4 cup plain fat-free yogurt
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh tarragon
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6 ounce) tuna steaks

Combine first five ingredients in a small bowl; stir well, and set aside. Sprinkle salt and pepper over tuna. Using 2 tablespoons of apple chips, smoke tuna steaks for twenty minutes over medium heat. this should leave the steaks medium-rare. Do not overcook. Serve with the herbed mayonnaise sauce and a tossed salad on the side and you have a tasty, healthy dinner.

Stove Top Smoker
smoker, stovetop
Stainless Steel Stovetop Smoker Get the savory flavor and low-fat benefits of wood-smoking indoors or out with this heavy-gauge stainless steel smoker. Great for smoking your own chiles, tomatoes and tomatillos for salsas as well as for fish and meats. Can be used on the stovetop or backyard grill, or over a campfire. Long loop handles stay cool during normal stovetop use and fold in for easy storage. Comes with an easy-to-clean nonstick rack, cookbook, instructions, and four varieties of wood chips (alder, oak, cherry, and hickory) for a variety of flavors and aromas. 15"L x 11"W x 3-1/2"D. Includes a 7-year manufacturer warranty.



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