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| Gourmetsleuth Articles & Recipes |
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| Gourmetsleuth - Donna's lower fat Creme Brulee version that uses skimmed milk, cornstarch, evaporated skim milk , 4 egg yolks and fat free half-and half or regular milk. Nutritional information per serving: Calories: 200, Fat, gm.: 3 Protein, gm.: 8 Carb, gm.: 36 Cholesterol: 145 Fiber: 0 Serves 6 |
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| Gourmetsleuth - Recipe for Lower Fat Creme Brulee uses Egg Beaters, coffee powder, 2% milk and unflavored gelatin and flavored with Triple Sec or Kahlua. Serves 4 -6 |
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| Gourmetsleuth - Recipe for Author Debbie Puente - Recipe for Low Fat Creme Brulee uses non fat milk and whole egg substitute. Serves 4 - 6 |
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| Chef Vinny's Pumpkin Creme Brulee serves 6 and includes pumpkin puree, 2 whole eggs plus 2 egg whites, evaporated skim milk, % reduced-fat milk plus cinnamon and vanilla. This is a less rich version than many recipes. Serves 6 |
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| Recipe Source - Raspberry Creme Brulee. This is a lower fat version that uses non fat milk, dry non fat milk powder, egg substitute, and fresh raspberries. Serves 6. Per serving: 141 cal, 127 mg sodium, 2 mg cholesterol, 2 g fat, 13% of calories from fat, 25 g carbohydrates, 7 g protein. |
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| Pastry Wiz - Raspberry Creme Brulee, Lowfat, non fat milk, egg substitute and fresh raspberries. Serves 6 |
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| Tastebuds - Recipe for a slightly lower fat Cappucino Creme Brulee uses 4 egg yolks and skim milk with vanilla-flavored Maxwell Houser CappuccinoTM mix. Nutritional facts: 220 calories, 5g fat, 15% calcium. Serves 6 |
