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Roasted Beet & Arugula Salad
Recipe
by Whole Foods
I N G R E D I E N T S
2 lb beets
1 lb small red-skinned potatoes
1/3 cup balsamic vinegar
1 TB organic extra virgin olive oil
2 TB prepared horseradish, drained
3/4 tsp salt
1 bulb fennel, trimmed, quartered lengthwise, and thinly sliced (21/2
cups)
2 scallions, thinly sliced
2 bunches arugula (3 cups)
6 oz soft goat cheese, crumbled
I N
S T R U C T I O N S
Preheat oven to 400°F. If
beets are small, wrap several together in foil. If large, wrap each one
separately. Place on baking sheet; bake 1 hour or until packet feels
soft when pressed. (Timing may vary depending upon size and age of
beets). When cool enough to handle, slip skins off beets (if you don't
want to stain your hands, hold beets with paper towel). Cut beets into
1/2" wedges.
Meanwhile, in large pot of boiling water, cook potatoes for 20 minutes
or until tender. When cool enough to handle, cut into 1/2" chunks.
In large bowl, whisk together vinegar, oil, horseradish, and salt. Add
fennel, scallions, arugula, beets, and potatoes; toss to combine. Serve
salads with goat cheese scattered on top.
Learn about horseradish
Nutrition Facts
Per serving: 359 calories, 13g total fat, 6.8g saturated fat, 4.6g
monounsaturated fat, 0.8g polyunsaturated fat, 8.3g dietary fiber, 15g
protein, 50g carbohydrate, 20mg cholesterol, 819mg sodium
Good source of: fiber, vitamin B6, vitamin C, folate, magnesium,
potassium
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