A recipe for a homemade cholesterol free egg substitute product. Use 1/3 cup for the equivalent of 1 whole egg.
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This is a low carb recipe adapted from Atkins and it is appropriate for any phase of the Atkins program, including induction. It is quite flavorful.
A basic egg white omelette that uses 4 egg whites, fresh herbs, fresh sliced mushrooms and low-fat parmesan cheese.