This is a basic cooking method of semi-pearled farro (farro perlato). You can vary the recipe by simply using any broth in place of the water.
“You won't miss any meat in this Hearty Lentil Spaghetti,” writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty. This recipe was provided by Taste of Home Healthy Recipes.
We're always looking for breakfast cereal alternatives. This recipe combines quinoa, which cooks pretty quickly with fresh apples, dried cherries, toasted walnuts and cinnamon.
This is one of my favorite recipes for a quick-grain. The original recipe was from Whole Foods and we just made a few modifications. If you want a vegetarian version just substitute the chicken broth with vegetable broth. You can use red onion instead of white or even substitute scallions. Sometimes we use dried cherries in place of cranberries; either adds a nice sweetn...
Apples, nuts and wheat berries make a sweet, flavorful and healthful grain salad. This is a good recipe if you are looking to add more whole grains and fiber to your diet.