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Mexican Fish Stew (Quick)
Recipe
adapted from MarthaStewart.com
This basic recipe combines healthful fish with some classic Mexican
ingredients including cilantro, cumin and chipotle chiles.
Serves: 4
I N G R E D I E N T S
1 (14.5 ounces) diced tomatoes, drained
3/4 cup frozen corn kernels
1/2 teaspoon ground cumin (or whole, toasted cumin seeds, ground)
1/4 cup fresh cilantro, chopped, plus leaves for garnish
1 pound red new potatoes, scrubbed and sliced thin
1lb cod or other firm white fish
1 chipotle chile in adobo sauce, chopped fine (you can use more or less
chipotle to your taste) OR 1 tablespoon ancho paste
4 tablespoons Mexican Crema or Greek Yogurt (optional)
I N S T
R U C T I O N S
Combine
tomatoes, corn, cumin, chopped chipotles or ancho paste and the chopped
cilantro in a medium sized bowl. Set aside.
Use a 2-quart microwave-safe dish with a lid and combine the potatoes, shallots, and
oil and season with salt and pepper. Spread the potatoes in an even layer to
promote even cooking.
Cover then microwave
on high for 6 minutes.
Place the fish in a single layer around the edge of the dish atop the potatoes.
Season with salt and pepper. Spoon the tomato mixture in the center. Microwave
on high until the fish is cooked through and potatoes are tender -- about 9 to 10
minutes.
Remove from microwave and mix carefully to combine but don't break up the
fish. Garnish with cilantro and a dollop of Mexican Crema OR Greek
Yogurt.
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