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flores de jamaica

Jamaica - Hibiscus sabdariffa
Although referred to as "jamaica flowers" these are actually hibiscus calyxes (the cover over the blossoms before they open). The flowers are used in Mexico for a tangy deep red "cooler" called Aqua de Jamaica.  Other names for the "jamaica flowers" include "hibiscus flowers", "roselle" and "Jamaica sorrel".  In Mexican grocery stores the common terms are either "jamaica" or " flores de jamaica".

The plant is native from India to Malaysia and is now widely grown throughout the tropics and subtropics.

jamaica_150.jpg (6866 bytes)
photograph:gourmetsleuth.com


Buy and Store
Jamaica flowers can be purchased in most Mexican grocery stores and markets as well as health food stores. Select deep crimson color flowers and avoid the older faded flowers.  

Store the flowers in a container with a tight fitting lid or a zip lock bag.  Store in a cool, dry location for up to one year.  

Medicinal Uses
Jamaica flowers, as well as the leaves of the same plant are used medicinally In India, Africa and Mexico.  Various infusions are used as a diuretic, cholerectic, febrifugal and hypotensive.

There have been animal studies that show that an extract made form the jamaica flowers decreased the absorption rate of alcohol and a similar concoction is used in Guatemala as a hangover remedy.

Additionally it is used as a lotion for sores and wounds.

Credits
Morton, J. 1987. Roselle. p. 281–286. In: Fruits of warm climates. Julia F. Morton, Miami, FL.

Rick Bayless - Authentic Mexican

Recipe
Aqua de Jamaica

2 cups (approx 2 ounces) jamaica flowers
3/4 cups sugar

Bring 6 cups of water to a boil, and the flowers and the sugar and stir why the mixture boils for about a minute. Pour into a non-staining, noncorrosive bowl and allow to steep for about 2 hours.

Strain the mixture through a sieve pressing to extract as much liquid as possible.   Taste, if too "tangy" add more water, if too "tart" add more sugar. Cover and refrigerate until time for serving.

Serve over ice in tall "ice tea" style glasses or large wine goblets.

Nutrition

Jamaica Flowers  1 cup

Calories

28

Total fat (g)

0.365

Saturated fat (g)

--

Monounsaturated fat (g)

--

Potassium (mg)

118.560

Calcium (ng)

122.550

Protein (g)

0.547

Carbohydrate (g)

6.447

Cholesterol (mg)

0

Sodium (mg)

3.420

Vitamin C (mg) 6.840
Vitamin A (IU) 163.590

 
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