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Hearty Lentil Spaghetti
“You won't miss any meat in this Hearty Lentil
Spaghetti,” writes Marie Bender of Henderson, Nevada. Packed full of
lentils and Italian flavors, this sauce is thick, hearty and zesty. This
recipe was provided by Taste of Home
Healthy
Recipes. |
hearty lentil spaghetti: photo by
taste of home
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Servings: 8 |
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I N G R E D I E N T S |
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3/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1-1/2 cups dried lentils, rinsed
4 cups vegetable broth
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 can (14-1/2 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 teaspoon white vinegar
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
12 ounces uncooked spaghetti
1/4 cup shredded Parmesan cheese |
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I N S T R U C T I O N S |
In a large saucepan coated with cooking spray, cook onion and garlic in
oil until tender. Stir in the lentils, broth, pepper and cayenne. Bring
to a boil. Reduce heat; cover and simmer for 20-30 minutes or until
lentils are tender.
Stir in the tomatoes, tomato paste, vinegar, basil and oregano. Return
to a boil. Reduce heat; cover and simmer for 40-45 minutes.
Cook spaghetti according to package directions; drain. Serve with lentil
sauce. Sprinkle with Parmesan cheese. |
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