A dry, hard grateable cheese from the Parma region of Italy. Although many domestic versions are available there is no replacing the flavor of traditional Parmigiano-Reggiano cheese. This classic Italian specialty is used shaved fine over vegetables or salads or added to pastas as well as many other dishes.
http://www.parmaitaly.com/parmigianok.htmlEquivalents
8oz,
Ingredient Substitutions
1 1/2 cups, grated
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| Nutrition |
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| Serving Size 100 grams |
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| Calories 392 |
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| Total Fat 26g |
| Saturated Fat 16g |
| Cholesterol 68mg |
| Sodium 1602mg |
| Potassium 92mg |
| Total Carbohydrates 3g |
| Dietary Fiber 0g |
| Sugars 1g |
| Protein 36g |
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Recipes |
| Arugula |
| Asparagus & Parmesan Frittata |
| Avocado Souffle‚ On A Rocket Salade |
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