Relative of the globe artichoke cardoon stalks are can be eaten raw or fried, boiled and pureed. Cardoons are popular in Spain, Italy and other Southern Europe regions. Refrigerate in a plastic bag up to one week.
Wegmans.comEquivalents
178 grams, 1 cup shredded
Ingredient Substitutions
Celery
Parboil Leaf stalks of the Great burdock root
Scotchcotton thistle
|
| Nutrition |
|
| Serving Size 100 grams |
|
| Calories 20 |
|
| Total Fat 0g |
| Saturated Fat 0g |
| Cholesterol 0mg |
| Sodium 170mg |
| Potassium 400mg |
| Total Carbohydrates 5g |
| Dietary Fiber 2g |
| Sugars g |
| Protein 1g |
|
|
Recipes |
| Fried Cardoon |
| La Ghiotta: Vegetable Casserole Abruzzeze |
|
More Links To Recipes and Information |
| View more recipes and information |
