Almonds, sliced
 photo by: gourmetsleuth.com
Almonds which have been blanched (lightly boiled) then the skins removed and sliced thin, horizontally. Use in desserts or to top casseroles, vegetables or salads, or rice dishes. Ingredient Substitutions Almonds can be sliced by hand using an almond slicer tool (laborious) OR substitute chopped, blanched almonds | | Nutrition |  |
| Serving Size 100 grams |  | | Calories 578 |  | | Total Fat 51g | |    Saturated Fat 4g | | Cholesterol 0mg | | Sodium 1mg | | Potassium 728mg | | Total Carbohydrates 20g | | Dietary Fiber 12g | | Sugars 5g | | Protein 21g |  |
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