Agar agar-argar, japanese gelatin, kanten
 photo by: Regencyworld.com
Agar is a seaweed product dried and made into a powder. The powder is used as a thickener most commonly in Japan and other parts of Asia. Ingredient Substitutions Gelatin powder (substitute equal quantities, not vegetarian), or gelatin sheets | | Nutrition |  |
| Serving Size 100 grams |  | | Calories 26 |  | | Total Fat 0g | |    Saturated Fat 0g | | Cholesterol 0mg | | Sodium 9mg | | Potassium 226mg | | Total Carbohydrates 7g | | Dietary Fiber 0g | | Sugars 0g | | Protein 1g |  |
|