Acerola barbados cherry, Puerto Rican cherry, West Indian cherry
 photo by: Coresesaborestropicais.hpg
Also known as a Barbados cherry this small fruit is about the size of a cherry and contains high amounts of vitamin C. Acerola can be eaten fresh or used to make jams or jellies. Read More Ingredient Substitutions For one cup of acerola substitute 1 cup of pitted cherries. | | Nutrition |  |
| Serving Size 100 grams |  | | Calories 32 |  | | Total Fat 0g | |    Saturated Fat 0g | | Cholesterol 0mg | | Sodium 7mg | | Potassium 146mg | | Total Carbohydrates 8g | | Dietary Fiber 1g | | Sugars g | | Protein 0g |  |
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