Conversions

Gram Conversion Calculator

Conversion calculator for converting recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups. Read more about gram weight converions at the bottom of this page.

How To Use:
We've provide a chart (below) that displays basic gram to cup equivalents. Our converter is based on a conversion of 229.92 grams per cup. You can locate a item on the chart that is similar to what you need to weigh and decide if you need to make any adjustments

Example, a teaspoon of baking powder does not weigh the same as a teaspoon of peanut butter. This calculator will simply give you an approximate measurement. When accuracy is imperative you should use our highly-accurate ingredient based calculator. >> Weight To Volume Conversion Calculator

Enter A Calculation
1. Type in the quantity you wish to convert, select the "from" then "to" measurement.
2. Click "Convert" to display the result

Conversion Results

Enter quantity, "to" and "from" units and click "Convert"

Gram Weights And Equivalents

About Recipe Gram Conversions
This tool is used for cooking and recipe conversions. When you convert from grams or ounces (weight) to teaspoons, tablespoons or cups (volume), you are converting from a weight to a volume. This simple calculation may not be highly accurate in many cases. This should not be used for measuring medicine or any form of critical science. Increasingly in the U.S. we encounter foods weighed in "grams" and we still live in a "teaspoons and measuring cup" country. Sometimes we just need an estimated amount for cooking.

Gram To Volume Chart

Product	Grams Per Cup	Grams Per Ounce	Grams Per Teaspoon	Grams Per Tablespoon
Baking powder, double acting			4.6 grams
Baking soda			4.6 grams
Butter	227			14.2 grams
Buttermilk	245	30.60 grams per fl
Flour, all purpose	125
Flour, whole wheat	120	15 grams per oz	2.5 grams	7.5 grams
Gelatine, unflavored	227	28.38 grams	4.7 grams
Oil, olive	216			13.5 grams
Oil, vegetable (liquid)	218			14 grams
Peanut butter	258
Rice, long grain, white	185
Salt, table	292
Shortening, vegetable or lard (solid)	205			12.8 grams
Sugar, brown	220		4.6 grams
Sugar, granulated	200		4.2 grams
Sugar, powdered (unsifted)	120		2.5 grams	8 grams
Vanilla Extract	208		4.2 grams	13 grams
Water	237	29.57 grams
Yeast, bakers, dry active	224	28.00 grams

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semel

12/26/2010

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See Common Conversions (right column this page) for quick links to common ingredient conversions>>