Conversions

Gram Conversions -  Cooking Conversion Calculator

Gram Conversion calculator for converting recipe ingredients from metric grams to U.S. ounces, teaspoons, tablespoons, or cups.  Convert weights, volumes, metric, U.S. and U.K. for over 7000 food items.  

 

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See Common Conversions (right column this page) for quick links to common ingredient conversions>>

To use:

  1. Search for the food item you wish to convert
  2. Type in a quantity
  3. Select a "from" unit of measure
  4. Select a "to" unit of measure
  5. Click CONVERT.


Nutrition Facts
(#19334)
Quantity
1 cup unpacked (145 grams)
Calories
551
Total Fat
0g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
41mg
Potassium
193mg
Total Carbohydrates
142g
  Dietary Fiber
0g
  Sugars
141g
Protein
0g

Conversion Results

Step 1: Enter Keyword

Step 2: Select Item (Safari users double-click)

"Sugars, brown"

Step 3: Enter Quantity and Click "Convert"

to

Enter fractions in decimal form: 1/8 = 0.125, 1/4 = .25 1/3 = 0.333, 2/3 = 0.663, 5/8= 0.625, 7/8 = 0.875

 
Common Converions

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