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Low Carb Breakfast

Any of you low-carbers out there getting tired of bacon and eggs for breakfast?

Well I'm with you there.  Thats why I created some nice little bacon and green chile cheese quiche made in muffin tins. 

 
This is actually the larger quiche.  Rather than using a crust I used non-stick muffin tins and I sprayed them with cooking spray. 

They came out great.  I put the leftovers in the freezer in zip-lock backs. Now I have a quick breakfast, lunch or dinner.

See recipe: Bacon and Green Chile Quiche

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<<<May 2012>>>
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