Recipes

Steamed Tofu & Fish

Salmon is one of the best sources for Omega3 fatty acids.  Chef Lin’s recipe combines this nutrient-rich fish with tofu, ginger root, chiles, carrot and shiitake mushrooms.
Steamed Tofu & Fish 0 0
User Rating:
Not Yet Rated!
     
view all comments (0)

Ingredients

1 (14oz) pkg House Premium or Organic Tofu, Soft
1/2 lb salmon fillet
1 large carrot cooked
1 medium fresh bamboo shoot cooked
5 dried shiitake mushrooms
1/2 cup chicken stock
1/2 tsp salt
1 green onion julienned
2 slices ginger root
1 red chili pepper julienned

Soy sauce mixture (mix together in a bowl):
1/4 tsp pepper
1 Tbsp soy sauce
1/4 tsp sugar

Instructions

Cut Tofu into 10 rectangles and cut salmon into same size pieces. 

Cut carrot & bamboo shoot into the same sizes of Tofu pieces. Cut mushrooms in half. 

Arrange one piece Tofu on a plate. Place one piece of salmon on Tofu. Top with one slice of bamboo shoot, one
piece of mushroom, and one slice of carrot. Repeat this order to arrange all ingredients on the plate. 

Pour the chicken stock (seasoned with 1/2 tsp salt) on Tofu and steam over high heat in steamer for 10 minutes. 

Heat 1 Tbsp oil in a wok, add green onion, ginger, red chili and soy sauce mixture.

Bring to a boil and immediately turn off heat. 

Pour mixture over Tofu and serve hot.

Posted: 2/3/2010 8:39:11 PM
Contribute

» Log-in to contribute

You must be registered to comment or contribute to our website. Please login or click here to register.


Login

  •  
  •  

Featured Products From GourmetSleuth

    

More Recipes

Lemon Crunch Cod Fillets
Lemon Crunch Cod Fillets
Cod fillets are coated with breadcrumbs seasoned with lemon and dill, then baked for a healthful fish meal.
Salmon Served in Puff Pastry with Dill Sauce
Salmon Served in Puff Pastry with Dill Sauce
Salmon wrapped in puff pastry with rice, leeks and shiitake mushrooms.
Miso-Crusted Butterfish
Miso-Crusted Butterfish
Butterfish in a marinade of sake, mirin and miso.
Poached Trout or Salmon with Vegetables, Ginger, and Pinot Grigio with Caramelized Apples
 
UCSF Researchers say products with added sugar should be controlled just like alcohol or tobacco. They are  advocating that the government take control of the situation because the citizens are unable to do so. The solutions they suggest include doubling the price of sodas via a sugar tax, put age restrictions on purchase of products containing added sugar and legislate which stores are allowed to sell products with added sugar.

Do you favor making sugar a government controlled substance like alcohol and tobacco?

Results

"Total voters : 260"

Shop For Mexican Lead Free Pottery
Related Articles

Related dic·tion·ar·y Terms