Recipes

Roasted Soy Nuts (Less Oil)

Soy beans are soaked then oven roasted.

Submitted By: Sadja Greenwood

User Rating:

Not Yet Rated!

view all comments (0)

Ingredients

Dried Soy Beans
Water
Seasoning of choice

Instructions

Preheat oven to 350 degrees
Soak soybeans for 12 hours. They will absorb the water, so add more as needed. Drain and rinse soybeans.

Sprinkle with salt, garlic, soy sauce, or any other desired seasoning. Or, just leave them plain.

Spread onto oiled sheet pan.

Bake at 350 degree for 1 hour, or until beans are lightly browned and crisp. Stir often while baking.

Posted: 9/14/2009 8:00:22 PM

All About Soy

Learn about soy including health benefits, soy products, information and books.

Related dic·tion·ar·y Terms

Soy

A soybean is a legume like any other pea or bean. The bean is used extensively in food production. The bean can be eaten raw (edamame), fermented into tofu or miso, ground into flour or the beans pr