Recipes

Stevia - Soy Protein Shake

A refreshing shake made with soy milk, flax seed, vanilla, stevia, fresh strawberries and yogurt.

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Yield: Serves 2
Stevia - Soy Protein Shake 0 0
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Ingredients

1 cup plain yogurt, low or full fat
1 cup unsweetened soy milk
1 whole egg
3 tablespoon whole flax seeds
2 tablespoons soy protein powder (vanilla flavored or plain)
1/2 teaspoon powdered stevia (or to taste)
1/2 cup fresh strawberries or blue berries
Mint sprigs for garnish


Instructions

Combine all ingredients in a blender and blend well. Serve in tall glasses garnished with mint sprigs.
Posted: 5/9/2011 2:29:36 PM
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