4 flour tortillas (about 11 inches in diameter)
½ cup diced red bell pepper
½ cup diced green bell pepper
1/3 cup chopped onion
3 tbsp butter
8 eggs
1/4 tsp salt
1/2 cup shredded pepper jack cheese
1 California avocado (8 ounces), diced
sour cream for garnish
tomatillo or tomato salsa for garnish
Wrap tortillas in foil; warm in a 400 degree F oven.
While the tortillas heat, saute bell pepper and onion in butter until soft, about 5 minutes.
Meanwhile beat together eggs and salt.
When vegetables are done, pour egg into pan; gently stir in avocado.
Cook, over medium-low heat, stirring constantly, until soft curds form, about 3 minutes.
Put 1/4 of the egg mixture down the center of one warmed tortilla; sprinkle with 2 tablespoons cheese.
Fold in top and bottom of each tortilla.
Roll up from side.
Repeat with each tortilla.
Garnish each burrito with a dollop of sour cream and a spoonful of salsa.
580 calories, 36g of fat, 465mg of cholesterol, 730mg of sodium, and 23g of protein.
Posted: 9/25/2008 12:00:00 AM