Sopes are thick little rounds of masa (corn dough) topped with various fillings.  This version uses black beans, chiles and queso fresco,.

Empanadas are like little masa turnovers filled with ground pork spiced with chiles, garlic and onion.

A leaner healthier version of the empanada uses wonton wrappers filled with lean ground beef, corn and onion flavored with cajun spices. Laura's Lean Beef products are antibiotic-free and vegetarian f

Use these spicy nuts to garnish a salad or serve with cocktails. This recipe does not contain any sugar.

This sauces is commonly passed at the Oaxacan table to use with meats, for appetizers (antojitos) or with beans and soups.