Recipes

Dad's Broiled Crab Cakes

Recipe by From Cherry Barranco. This recipe won first place at the Coast Day 1997 Crab Cake Cook-off sponsored by the University of Delaware Sea Grants Program. For more crab cake recipes please visit: Hometownannapolis.com which has several recipes from the Capital Cookbook section of the gazette.

Yield: Makes 8 Crab Cakes

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Ingredients

2 pounds crab meat
2 eggs
1 teaspoon lemon juice
½ Cup mayonnaise
¼ cup mustard
1 small onion, finely chopped
1 green pepper, finely chopped
1 cup crushed Saltine crackers
1 teaspoon Tabasco sauce
2 teaspoons Worcestershire sauce
1 ½ teaspoons Old Bay seasoning
1 ounce parsley, chopped
Dash of garlic powder

Instructions

Pick through crab meat carefully to remove any bits cartridge or shell.

Combine all ingredients in a large bowl, mixing well. Form into crab cakes about 1/2" thick. Refrigerate at least 30 minutes.

Broil in oven 6 minutes on each side until browned and heated through.

Serve with a red cocktail sauce and/or a flavored tartar sauce.

Nutritional information

Amount Per Serving
Calories 224.74
Calories From Fat (33%) 75.09
% Daily Value
Total Fat 8.45g 13%
Saturated Fat 1.45g 7%
Cholesterol 123.60mg 41%
Sodium 686.14mg 29%
Potassium 509.37mg 15%
Carbohydrates 13.44g 4%
Dietary Fiber 0.99g 4%
Sugar 2.03g
Sugar Alcohols 0.00g
Net Carbohydrates 12.45g
Protein 23.08g 46%

Posted: 2/23/2009 8:52:51 PM

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