Recipes

Cajun Wrap
photo by: Cajun Chicken & Pepper Wrap

Cajun Wrap

This simple recipe makes a nice quick lunch or dinner meal. Very easy to make and requires a minimum number of ingredients.


Submitted By: gourmetsleuth
Yield: 1 large main course serving or 2 medium servings
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Ingredients

1 boneless, skinless chicken breast, cut into bite size pieces
1/4 cup chopped yellow or red bell pepper, chopped coarse
2 medium whole scallions (green onion), chopped, including tops (keep the greens separate from the white portion)
2 teaspoons Tony Chachere's extra spicy seasoning
3 teaspoons olive oil
1/4 cup shredded sharp or extra sharp cheddar cheese
1 or 2 flour tortillas

Instructions

Heat the olive oil in a medium sauté pan over medium high heat. Add the chicken and sprinkle with Tony's seasoning. Stir fry for about 2 minutes, add the "white" portion of the chopped green onion, continue to stir until the chicken is almost cooked through. Add the yellow bell pepper and cook another 2 minutes. Cut a piece of chicken to make sure it is fully cooked. Once the chicken is cooked, add the onion greens stir for about 1 min, remove from the cook top. Place mixture on one or two heated flour tortillas. Top with shredded cheese and wrap.
Posted: 9/17/2009 3:37:33 PM

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