Recipes

photo by: Cajun Chicken & Pepper Wrap

Cajun Wrap

This simple recipe makes a nice quick lunch or dinner meal. Very easy to make and requires a minimum number of ingredients.

Submitted By:
Yield: 1 large main course serving or 2 medium servings
Cajun Wrap 0 0
User Rating:
Not Yet Rated!
     
view all comments (0)

Ingredients

1 boneless, skinless chicken breast, cut into bite size pieces
1/4 cup chopped yellow or red bell pepper, chopped coarse
2 medium whole scallions (green onion), chopped, including tops (keep the greens separate from the white portion)
2 teaspoons Tony Chachere's extra spicy seasoning
3 teaspoons olive oil
1/4 cup shredded sharp or extra sharp cheddar cheese
1 or 2 flour tortillas

Instructions

Heat the olive oil in a medium sauté pan over medium high heat. Add the chicken and sprinkle with Tony's seasoning. Stir fry for about 2 minutes, add the "white" portion of the chopped green onion, continue to stir until the chicken is almost cooked through. Add the yellow bell pepper and cook another 2 minutes. Cut a piece of chicken to make sure it is fully cooked. Once the chicken is cooked, add the onion greens stir for about 1 min, remove from the cook top. Place mixture on one or two heated flour tortillas. Top with shredded cheese and wrap.
Posted: 9/17/2009 3:37:33 PM
Contribute

» Log-in to contribute

You must be registered to comment or contribute to our website. Please login or click here to register.


Login

  •  
  •  

Featured Products From GourmetSleuth

    

More Recipes

Bone Suckin' Chicken Salad
Bone Suckin' Chicken Salad
This is the best chicken salad. A perfect dish to take to the game for tailgating!!
Glazed Chicken & Peach Skewers
Glazed Chicken & Peach Skewers
Premade sauces such as San-J Sweet & Tangy can speed up the process of making a flavorful homemade meal.  In this recipe fresh peaches are skewered with chicken marinated in the sauce.  The grilled sk
Bone Suckin' Yaki Wings
Bone Suckin' Yaki Wings
Sweet and Hot Bone Suckin' products are what make these wings sing!
Pollo alle Brace
Pollo alle Brace
This grilled chicken is marinated, then coated in a delightful combination of fresh sage and rosemary along with percorino cheese and bread crumbs.
 
UCSF Researchers say products with added sugar should be controlled just like alcohol or tobacco. They are  advocating that the government take control of the situation because the citizens are unable to do so. The solutions they suggest include doubling the price of sodas via a sugar tax, put age restrictions on purchase of products containing added sugar and legislate which stores are allowed to sell products with added sugar.

Do you favor making sugar a government controlled substance like alcohol and tobacco?

Results

"Total voters : 175"

Shop For Mexican Lead Free Pottery
Related Articles

Related dic·tion·ar·y Terms