1 egg, lightly beaten
1/3 cup quick-cooking oats
2 tablespoons ketchup
1 tablespoon dried minced onion
1/2 pound lean ground beef
4 teaspoons ketchup
4 tablespoons shredded cheddar cheese
In a large bowl, combine the egg, oats, ketchup and onion. Crumble beef over mixture and mix well. Coat four muffin cups with cooking spray; fill three-fourths full with meat mixture. Spread ketchup over loaves. Bake at 400° for 15 minutes.
Sprinkle with cheese. Bake 5 minutes longer or until a meat thermometer reads 160°. Let stand for 5 minutes before removing from muffin cups.
Posted: 1/25/2011 9:13:36 PM