Nutrition Studies

From GourmetSleuth

Food Expiration Dates

Learn about food expiration dates, whats OK to eat and what is not.

A guide to How To Read Nutrition Labels.

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David Wolfe

David Wolfe - David Wolfe is the author of the best-selling books Eating For Beauty and The Sunfood Diet Success System. He is considered by peers to be the world authority on raw-food nutrition.

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Recipes

	Champurrado (Mexican Hot Chocolate) From the Muy Bueno Cookbook; a classic Champurrado made with water, milk, Mexican chocolate and masa.
	Chocolate Mexicano This recipe is from a cookbook written in the 1950's by Ruth Watt Mulvey and Luisa Maria Alvarez and is unusual because it uses eggs to make the chocolate.
	Mexican Hot Chocolate Mexican chocolate mixed with warmed milk then frothed with a molinillo.
	Mayan Hot Chocolate A spicy hot chocolate made with chile-infused milk, cinnamon, nuts and vanilla.
	Lemon Crunch Cod Fillets Cod fillets are coated with breadcrumbs seasoned with lemon and dill, then baked for a healthful fish meal.

Nutrition Studies

Nutrition Studies

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Nutrition Studies