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Gourmet Sleuth

Radicchio


Radicchio is a mildly bitter tasting leafy vegetable. It is actually Italian Chicory. Some (the popular) varieties includes radicchio di Verona which looks like a small head of red lettuce and radicchio di Treviso that looks a bit like a red version of Belgium Endive. This vegetable is very popular in Italy and has gained in popularity in the United States in the last few years. It is eaten raw with just a bit of olive oil and salt, as well as mixed into a variety of salads. You may also see it on menus grilled or roasted or combined into other dishes such as risotto
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Substitute for radicchio

Endive or chickory

Equivalents

1 med head   =   8 leaves

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Select desired measure:
Quantity: Measure:
  
Nutrition Facts
(USDA#11952)
Serving Size
1 cup, shredded (40 grams)
Calories
9
Total Fat
0g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
9mg
Potassium
121mg
Total Carbohydrates
2g
  Dietary Fiber
0g
  Sugars
0g
Protein
1g
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Salad Greens
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A form of chicory that grows in dance heads with very curly leaves that graduate in color from light to bright green.  Curly endive has a slightly bitter flavor and works well mixed with other salad g
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Escarole is one of the three main types of endive which also includes Belgium endive and curly endive.  This dark leafy green vegetable can be used as a salad green or cooked and eaten as a vegetabl
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Lettuce, Iceberg Lettuce, Iceberg
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