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Nutritional yeast

A yeast product grown from the same yeast strain as brewer's yeast but has a nutty, rather than bitter taste. Nutritional yeast is usually available in yellow colored flakes that blend well with food. Given the yeast is very high in Vitamin B it makes a flavorful addition to smoothies. Purchase nutritional yeast either packaged or in bulk in most health food stores.
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Substitute for nutritional yeast

Brewer's yeast (slightly bitter) OR Yeast extract


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