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Nutrition labels


The USDA requires most all products (there are some exceptions) in the U.S. must provide nutritional information. Intrepreting the information can be confusing. Read the full article to learn how to read the labels provided for you by food manufacturers.
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Recipes

Pina Colada Smoothie
This delicious smoothie is great for breakfast or a non-alcoholic party drink.
More Terms From This Category

Nutritional Terms
Dietary fiber Dietary fiber
Dietary fiber is derived from the edible parts of plants that are not broken ...
Gluten Gluten
Gluten is a protein found in wheat and some other cereal grains. When moisture ...
Healthy fats Healthy fats
The term healty fats refers to unsaturated fats such as those found in olive ...
Inulin Inulin
A form of dietary fiber extract commonly from chicory root but occurs naturally ...
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Culinary Quote Of The Day

Anthony Trollope ...

Don't let love interfere with your appetite. It never does with mine.