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Flap steak

Other names: flap meat

This cut comes From the loin of the beef from a smaller muscle that is frequently further processed into marinated steaks or fajita strips.

Cuts include small steaks that can be marinated then pan seared.  The meat may also be cut into thin strips for use in Asian stir-frys.  Flap meat may also be mechanically tenderized and sold as cube steaks (for chicken fried steak).
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Substitute for flap steak

Skirt steak

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