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Beef Food Service

Flap steak

Other names: flap meat

This cut comes From the loin of the beef from a smaller muscle that is frequently further processed into marinated steaks or fajita strips.

Cuts include small steaks that can be marinated then pan seared. The meat may also be cut into thin strips for use in Asian stir-frys. Flap meat may also be mechanically tenderized and sold as cube steaks (for chicken fried steak).

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Substitute for flap steak

Skirt steak

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Recipes

Espresso Crusted Steaks - Bistec de Café
Recipe provided by the Folks at Webber.com

Great Grilled Flat Iron Steak
A simple grilled flat iron steak recipe uses a prepared rub of choice and olive oil.

Swedish Meatballs
Traditional beef Swedish meatballs made with ground beef, breadcrumbs, milk, egg and onions.

Thai Grilled Beef Salad
Recipe for Thai Grilled Beef Salad features flat iron steak grilled and top with a Thai dressing.

More Terms From This Category

Beef

	Beef roast Meat from a steer which has been oven roasted.
	Beef tenderloin A large cut of beef that comes from middle, back of the steer between the sirloin ...
	Beef, cooked, diced Meat from a steer which has been cooked then diced.
	Beef, ground Meat from a cow which has been ground and mixed with varying amounts of fat.