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Celery


Celery is a pungent stalk vegetable. All parts of the celery can be used from the feathery leaves used for flavoring soups and stews to the crispy ribs used in cooking and eaten raw as a snack.
Celery should be stored in a plastic bag, refrigerated where it will last up to about 2 weeks.
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Substitute for celery

For 1 cup chopped celery substitute 1/2 cup dehydrated celery flakes
1 cup chopped fennel
Bok choy
Jicama (for snacks)

Equivalents

1 bunch   =   1 lb untrimmed
2 cups, sliced/diced
2-3 med ribs = 1 cup chopped or sliced
1 cup thin sliced or chopped = 2 medium ribs
1 rib = 1/2 cup sliced

Select desired measure:
Quantity: Measure:
  
Nutrition Facts
(USDA#11143)
Serving Size
1 cup chopped (101 grams)
Calories
16
Total Fat
0g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
81mg
Potassium
263mg
Total Carbohydrates
3g
  Dietary Fiber
2g
  Sugars
2g
Protein
1g
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