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Gourmet Sleuth

Carob powder

Other names: carob flour

Carob powder is made from the toasted, then ground, pods of the Carob tree. Carob is used as a substitute for chocolate although totally different substance.
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Substitute for carob powder

To substitute carob powder for cocoa, replace one part cocoa with one and one-half to two parts carob by weight.

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Nutrition Facts
(USDA#16055)
Serving Size
1 cup (103 grams)
Calories
229
Total Fat
1g
  Saturated Fat
0g
Cholesterol
0mg
Sodium
36mg
Potassium
852mg
Total Carbohydrates
92g
  Dietary Fiber
41g
  Sugars
51g
Protein
5g
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