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Gourmet Sleuth

Cabbage, green

Red and green cabbage are similar flavored and can be used raw in salads or cooked. Because the pigment of the red cabbage may color other foods, the green cabbage is a better choice for slaw and for cabbage rolls.

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Substitute for cabbage, green

Red cabbage OR Napa Cabbage

Equivalents

1 med head

1 1/4 to 1 1/2 lbs
1 lb raw = 3 1/2 to 4 1/2 cups shredded
1 lb cooked = 1 1/2 to 2 cups shredded
1lb = 4 cups shredded

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Nutrition Facts	(USDA#11109)
Serving Size	1 cup, chopped (89 grams)
Calories	22
Total Fat	0g
Saturated Fat	0g
Cholesterol	0mg
Sodium	16mg
Potassium	151mg
Total Carbohydrates	5g
Dietary Fiber	2g
Sugars	3g
Protein	1g

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More Terms From This Category

Cabbage

	Baby bok choy Baby bok choy can be either a specific dwarf variety or small immature bok
	Bok choy A member of the Chinese cabbage family, but it is smaller and has wider leaves, ...
	Cabbage slaw Cabbage is sometimes sold pre-chopped for cold slaw (chopped cabbage salad). ...
	Kangkong Kangkong (Tagalog) or tangkong (Aklanon) is called in English, sometimes as ...
	Kohlrabi Also known as a cabbage turnip the kohlrabi is a bulb looking vegetable.
	Napa cabbage A long ruffled edge cabbage used in Asian cooking. Napa (Chinese) cabbage is ...
	Red cabbage Red and green cabbage are similar flavored and can be used raw in salads or ...
	Savoy cabbage Savoy is a mild flavored cabbage and is the preferred cabbage for use in many ...
	Su choy Another Asian cabbage which is very similar in looks and flavor to Napa cabbage. ...
	Totsoi Brassica rapa var. rosularis. A Chinese green whose leaves can be eaten raw ...

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